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February 09, 2012, 12:20:59 PM
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Author Topic: Mature Healthy Narcissism by Lynne Namka  (Read 594 times)

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Offline CZBZ

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    • The Narcissistic Continuum

Mature Healthy Narcissism by Lynne Namka
« on: January 23, 2009, 02:12:07 PM »

An excerpt from:


Selfishness and Narcissism in Family Relationships

by Lynne Namka



Mature Healthy Narcissism


"Everyone has narcissistic behaviors; it is normal to think of ones self and try to get out needs met. We view the world through our own narrow outlook based on our past history and our conditioning. We all need to care enough about our self (narcissism) to pay our bills and function effectively in life. It is only when selfish behavior gets out of hand does it cause problems for the person and those around him.

“Each of us functions with a core of narcissistic, self focused view of the world,” said Marion Soloman, psychodynamic psychologist. Now we all have a bit of narcissism and indeed need some of it to survive. We all have a bit of selfishness in us and that is okay. Otherwise we would end up giving away everything. We need to learn to receive as well as give to be healthy..."

"...Getting a good balance between taking from others and giving to them is called "Healthy Narcissism" by the psychoanalytic community. Healthy Narcissism is the ability to have reciprocal relationships where the need of each of the partners is balanced with the needs of the other.

"Mature Healthy Narcissism is the middle ground between caring for self and the caring for other. It includes those centered, conscious choices that fall within the center of the continuum. It is the equilibrium between taking too much and giving too much in regards to the other person. Moving towards the middle of the Narcissistic-Co-dependency continuum where there is not too much and not too little of either giving too much to others or expecting too much brings balance into a life. By learning the balance between giving too much and taking too much and learning the skills of communication that create intimacy (See books by Harville Hendrix and John Gottman); you can have loving, fulfilling relationships..."


An excellent site: Get Your Angries Out by Lynne Namka
http://www.angriesout.com/



“The moment a woman comes home to herself, the moment she knows that she has become a person of influence, an artist of her life, a sculptor of her universe, a person with rights and responsibilities who is respected and recognized, the resurrection of the world begins.” ~Joan Chittister
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